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Is a mobile phone bad for your eyes

Is Watching Movies on Your Phone Bad for Your Eyes?

The smartphone has significantly changed the way we consume content. We can surf the internet, stream television, or movies, and share content all on the go!  Many people watch a movie in

Read More »
working at home with children

Working at Home with a Toddler – Tips and Tricks

Are you trying to work at home with a toddler? While you count yourself lucky to be able to continue working, it isn’t easy working at home with kids around. 

Read More »
what is the least exercise I should do?

Get the Blood Pumping! How Many Days a Week Should I Walk?

I’m too busy. I’m too tired. I’ll do it tomorrow. These are some of the reasons people give when asked why they don’t regularly work out. That why is good to

Read More »

7 Health Benefits of Decluttering That You Won’t Want to Miss

In society today, it is common that ‘stuff’ is a sign of privilege and wealth. Gone are the days where families have to plan their years savings around buying their

Read More »
health benefits of indoor plants

Aesthetic and Practical: The Health Benefits of Indoor Plants

Plants take carbon dioxide out of the environment and release oxygen into it. They also remove toxins and make humans feel better. NASA seriously looked into plants as a possible

Read More »
should I wear a mask

The Truth About How Face Masks Work to Stop the Spread of COVID-19

While the death count is a little tricky to calculate, the number of infected people is even more difficult to know exactly. There are probably many more millions of people

Read More »
Foods that cause inflammation

6 Foods You Never Knew Could Cause Inflammation

Many foods we consume daily have hidden inflammatory properties that can wreak havoc on our bodies. Although inflammation isn’t always a bad thing, chronic inflammation could point to other problems happening in

Read More »
balancing exercise and parenting

7 Tips on How Parents Can Find Time to Exercise at Home

Finding time to exercise can be tough, especially if you’re the sole caretaker of the kids. But if you get creative, you can fit in some movement and stay healthy.

Read More »
Is a mobile phone bad for your eyes

Is Watching Movies on Your Phone Bad for Your Eyes?

The smartphone has significantly changed the way we consume content. We can surf the internet, stream television, or movies, and share content all on the go!  Many people watch a movie in

Read More »
working at home with children

Working at Home with a Toddler – Tips and Tricks

Are you trying to work at home with a toddler? While you count yourself lucky to be able to continue working, it isn’t easy working at home with kids around. 

Read More »
what is the least exercise I should do?

Get the Blood Pumping! How Many Days a Week Should I Walk?

I’m too busy. I’m too tired. I’ll do it tomorrow. These are some of the reasons people give when asked why they don’t regularly work out. That why is good to

Read More »

7 Health Benefits of Decluttering That You Won’t Want to Miss

In society today, it is common that ‘stuff’ is a sign of privilege and wealth. Gone are the days where families have to plan their years savings around buying their

Read More »
health benefits of indoor plants

Aesthetic and Practical: The Health Benefits of Indoor Plants

Plants take carbon dioxide out of the environment and release oxygen into it. They also remove toxins and make humans feel better. NASA seriously looked into plants as a possible

Read More »
should I wear a mask

The Truth About How Face Masks Work to Stop the Spread of COVID-19

While the death count is a little tricky to calculate, the number of infected people is even more difficult to know exactly. There are probably many more millions of people

Read More »
Foods that cause inflammation

6 Foods You Never Knew Could Cause Inflammation

Many foods we consume daily have hidden inflammatory properties that can wreak havoc on our bodies. Although inflammation isn’t always a bad thing, chronic inflammation could point to other problems happening in

Read More »
balancing exercise and parenting

7 Tips on How Parents Can Find Time to Exercise at Home

Finding time to exercise can be tough, especially if you’re the sole caretaker of the kids. But if you get creative, you can fit in some movement and stay healthy.

Read More »

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